Has your health ever held you back?

You have a purpose in this life…

Maybe it’s a passion… a calling to serve, or it’s simply to be the best you can be in this life.

You know what you want to be doing, but anytime you attempt to change things and pursue that, you hit a wall…

A wall of burnout, fatigue, depression, loneliness, overwhelm, bitterness, and ultimately, defeat.

It sucks, but It doesn’t have to be that way, and that’s exactly why I created The Golden Path 2 Freedom program…

I’ve been there before battling fatigue, insomnia, gut pain, mental fog, depression, self doubt, unworthiness… Fill in the blank. It wasn't fun and worst of all it controlled my life.

9 years ago I was fresh out of college and had my first job as a certified athletic trainer. Everything was looking good for myself, but I was struggling a lot physically and mentally.

I never slept through the night, always tired, gut pains and constipation weekly, mild acne, and I was generally sad about life wandering aimlessly as society pulled me along where it told me to go.

When I went to doctors and nurses, their advice didn't work, and they treated me like I shouldn't have anything wrong with me.

It honestly felt hopeless, and after being let go from my job, I hit rock bottom…

But from that bottom I’ve risen to extraordinary heights for myself where I feel energized, joyful, and excited living into my true purpose.

Through the past 9 years of putting in thousands of hours and dollars into self study, experimentation, practical experience, training programs, certifications, inner work, healing journeys, and helping others, I’ve learned what it takes to create deep-rooted wellness.

And with this foundation of true wellness I've had the energy needed to dive into my shadows, heal trauma wounds, and connect with Spirit in an incredible way which has led to me stepping confidently into my own God given purpose to help others heal through deep connection to Nature and ultimately their bodies.

I want to show you how you can create this kind of deep connection and feel the freedom and joy that comes along with it...

The Golden Path journey has been designed to work with you on a deeply personal level to get crystal clear on what you want, why you want it, who you need to be to get it, and how to get it.

Together we’ll create aligned visions and goals, and break through self sabotage that has its roots dug deep in the subconscious and physical layers of your mind and body.

We will deconstruct your cravings and vices to understand why you have them and build your self awareness to begin creating new patterns of behavior.

You’ll learn how to build and implement habits that foster your wellbeing through optimal nutrition, breath, movement, sleep, and nature connection.

By the end of the 3 month journey you’ll feel confident in knowing what it takes to maintain a healthy mind and body, with the self awareness, tools, and practices needed to also overcome any future health challenges.

Plus, you will have built an intimate connection with your body to understand its needs and wants. This is at the core of my teachings and will play a huge role in you stepping fully into your purpose as a physical and spiritual being.

🔥 Lifetime access to my current and future online courses and workshops.

🌊 A Personalized movement prescription to get you moving and feeling your best ASAP. Working as an athletic trainer doing physical therapy with hundreds of athletes and workers, I learned that every person is different in their needs for physical movement. That’s why I’m offering two bonus 1-on-1 call to assess, guide, and prescribe you the best movement practices that will support you along your journey. 

⛰️ A Human Design Guidance Session with Marena Seidel to help you understand how you're specifically designed to operate and be well in this life. You have a unique energetic blueprint and when you create a life according to that blueprint, you will begin to experience flow in all areas of your life including your health and wellness.

🌬️ Personalized wellness package sent by mail. After our first two sessions I’ll send out a wellness package that includes specifically curated books, journals, and a couple other surprises to keep you inspired and motivated to keep going every day.

🌳 Free access to the premium Ate: Mindfulness Food Journal app where I’ll be able to see your food journey and offer real-time feedback and support as needed. This app is a game changer for better understanding what foods serve you best. Together we’ll build a custom journey within the app to best accomplish your goals.